The Circle – Nov 11 2026

The Circle: Coming Home to Your Body

For many women, the body can feel like a place to control, criticize, ignore, or simply survive in. Yet our bodies hold an incredible capacity for wisdom, intuition, pleasure, and healing when we learn to listen.

This month’s Circle is an invitation to gently reconnect with the body—not as something to change, but as a place to come home to.

Together, we’ll explore what it means to cultivate a more compassionate relationship with ourselves through movement, breath, presence, and embodied awareness. Rather than staying in our thoughts, we’ll practice returning to the felt experience of being alive.

This special gathering includes a guest facilitator who will guide us through gentle yoga, meditation, pranayama, and traditional yogic practices designed to regulate the nervous system, deepen self-awareness, and foster a greater sense of inner connection. Together with guided reflection, authentic conversation, and somatic practices, the evening offers a holistic experience of returning to yourself through the wisdom of the body.

This is not a fitness class, nor do you need any prior experience with yoga or meditation. Everything will be accessible, invitational, and adapted to meet you where you are.

During the evening, you’ll experience:

A grounding opening circle
Gentle, accessible yoga and mindful movement
Breathwork and pranayama practices
Meditation and embodied awareness exercises
Guided reflection and authentic connection
A nourishing closing integration

Whether you’re longing to quiet your mind, reconnect with your intuition, or simply spend an evening caring for yourself in the company of other women, you are warmly welcome.

When we learn to trust the wisdom of our bodies, we begin to experience ourselves in a whole new way.

Space is intentionally limited to preserve the intimacy of the Circle.

Entry is not guaranteed after the opening circle begins.

Tickets may be purchased as gifts, but the attendee’s full name, email address, and phone number are required prior to attendance. Each attendee must complete her own waiver/registration forms.